Top 5 strengthening exercises for shooters - Australian Women’s Shooter

Our top 5 physical tips for shooting looks at strengthening exercises with a focus on getting a solid core for advanced results. We have Zoe Aust, who is a certified personal trainer and has experienced shooting herself, to guide us through these exercises and offer tips and tricks on how to succeed with them.


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The SSAA National E-newsletter is a subscription email service available FREE of charge to SSAA members. It includes current and upcoming news, views and events about firearms ownership, sport shooting and recreational hunting issues, important SSAA news, special offers and time-sensitive news.

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